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Prenatal Therapy


Pregnancy can be a happy time, but it also comes with swollen feet, achy joints, and worries. That is why we’re here. We understand that there is no better time to pamper and ease stress while your body miraculously works on bringing a new life into the world.  We are here for you to trust, bring comfort and provide expertise. You won’t regret making L&O part of your regular pregnancy routine.

What are the benefits of massage during pregnancy?

Research on the therapeutic benefits of massage for pregnant women suggest that prenatal massage may:

  • Improve mood and lower stress levels
  • Reduce prenatal depression and anxiety
  • Improves circulation, minimizes edema (swelling), helps the mother sleep better
  • Lower the risk of preterm birth and low birth weight in infants of women with prenatal depression

Getting a pregnancy massage can also put you in a more relaxed state of mind to help you cope with all the big changes that are going on in your life.

Our therapists are fully licensed and trained in prenatal techniques, so that, for instance, no part of the massage compresses the baby.

Pre/Postnatal Massage

Making your pregnancy more comfortable while your baby and body grows.

Exclusively designed and tailored for each woman’s specific needs (because no two pregnancies are the same) our licensed therapists use targeted techniques that release tension and ease stiffness and sore muscles. Our prenatal massage makes use of a specially designed tabletop cushion to accommodate an expanding belly – mothers-to-be can actually lie on their stomach during their massage.

50-Minute / $105

80-Minute / $145

Begin your Pregnancy Wellness Journey Today!

Sign up for a 30-week Pregnancy Journey Membership

Membership includes a custom-tailored massage journey that changes and grows with you. Each journey is created by your own prenatal massage specialist and will always include our specially designed pregnancy table cushion that can be used during any stage of pregnancy – with no need to sacrifice your personal comfort.

Also included with a pregnancy journey membership:

  • Organic Vegan Massage Cream that is FRAGRANCE FREE, NUT OIL FREE, GLUTEN FREE. Rich in essential fatty acids and organic botanical extracts this cream is perfect for any mom-to-be.
  • Custom designed massage room with enhanced lighting and blanket to celebrate your special moment
  • and a surprise “Mom-To-Be” gift

50-Minute Pregnancy Journey / $95 per Month

80-Minute Pregnancy Journey / $135 per Month